Good Paleo Recipes

A friend of mine asked me for some Paleo meal ideas

I have been on a paleolithic diet for a few years now. I have been interested in nutrition for about 10 years and have settled on this approach because I like the straight forward philosophy that underpins it which makes making decisions about good and bad food choices easy. [Read more…]

Christina Warinner Debunking the Paleo Myth

I have been listening to the Paleo Podcast with Rob Wolf  talking about a video on Ted Talks. The video is by Research Associate from the Department of Anthropology at the University of Oklahoma, Christina Warinner. The title of the talk  is “Debunking the Paleo Myth”.

I am open minded to new information on this subject and watched the video before I  listened to all of  to Rob’s podcast. On watching the video I was surprised. Christina Warrina is either a sloppy researcher or she was cynically attempting to alter facts and focus to suit her narrative on a topic that will no doubt get her alot of publicity.

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