Aerobic Championship & Pumping Iron

Aerobic Championship & Pumping Iron

Mar. 15, 2011 by

I was motivated to write this after a friend showed me the video below. Have you ever watched a competitive aerobic competition? No well maybe you should. In tight lycra and

Aerobic Championship & Pumping Iron

Aerobic Championship & Pumping Iron

Mar. 15, 2011 by

I was motivated to write this after a friend showed me the video below. Have you ever watched a competitive aerobic competition? No well maybe you should. In tight lycra and

Downloading the internet

Mar. 1, 2011 by

Having local copies of useful stuff on the internet is handy when your not online. The internet is also constantly changing which means that just because something useful is on there now doesn’t mean it always be as useful in