Posted by on March 1, 2009

Wilst looking at self massage on youtube I thought I should open the search up to “self healing”. As many of you know I try to look after my qi and this is a movie about working with the qi (or life force as seen by toaists).

It looks pretty interesting qi is lifeforce and think gong is breathing. I guess it’s a bit like the study of Pranayama (in yoga)

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It is now practiced by millions of chinese http://en.wikipedia.org/wiki/Qigong

Posted in: Health

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