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Kolanta Update

So I have 10 hours in Kuala Lumpa airport so I thought I'd put some photos online. Above are various shots of Ko Lanta. Including the petrol for sale in rum bottles.Shot in Hamock was in the Blanco Hostel in Koh Lanta and the shot of me on a laptop ...

armwresting

Arm Wrestling

I've always thought of myself as quite good at arm wrestling I have had 4 notable arm wrestling competitions in my life. In My Office VS Coworker Its obviously very Importance to establish dominance and respect of your cowo ...

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Hip Pain

Is your hip aching? Try these simple, helpful ways to ease hip pain and get back to living. Don't Miss This A Weighty Problem Rest, ice, compression, and elevation can help relieve your hip pain. You may have been born with two left feet, but wh ...